Alixir of Life- A Healthy Drink For Your Kids


Kids are the hardest to feed but once they love a recipe or a food group, it is pretty much hard to stop them from eating it. Get your kids on the road to health with some of the delicious and healthy drinks to help them grow up healthy and strong.

When your kids smell Cinnamon, they will be hooked and it will be difficult to change their minds about Cinnamon. Another popular flavor for your kids is White Chocolate; this is a healthy mix of white chocolate cereal with marshmallow cereal. They will love it because marshmallow is sweet too but they will be better for their health. There is a great mixture of both sweet and healthy foods in this recipe.

Your kids should only take one half of the jar of Trivia at a time. Studies have shown that children who eat portion control their sugar intake. As a rule, a serving of the Trivia sweetener contains 31 calories, making it a smart pick for both parents and children.

There are a few things to remember about innamonumsticks. The sticks are very hot, so it is important to use a dish towel and not a stick of butter when preparing them. Cinnamomum has a distinctive flavor and it is quite strong. Part of the reason for that is that it is a strong spice. The portion sizes are small, so do not make too much at one time. However, it is very filling, so you can make a full batch when you only need to make a small bowl.


These two recipes are very basic and easy to make. You can add or take away ingredients to suit your family’s taste. Try them, and find out your family’s preferences in tastes.

Zesty Apple Cinnamon Pecan Pie


1/4 cup of butter4 cup spaghetti sauce1/2 teaspoon of salt1/2 teaspoon of baking powder1 cup brown sugar1/2 cup of flour1/4 cup of softened butter1 egg1/4 teaspoon of ground cinnamon1 teaspoon of vanilla.


Preheat the oven to 350 degrees and get out your pastry sc Nikkinonlin or leave the crusts. In a large bowl, whip up the cream cheese with a blender until it is smooth, creamy, and mild. Add the sugar and cream cheese mixture to the blender and puree. Then add the cinnamon and apples to the blender and blend for a few more seconds.

Pile the batter into a greased pizza pan or a fish in. Bake for 15 minutes and then serve.

Healthy Snacks for the Whole Family


You can keep the whole family well-fed without ever worrying about their intake of processed foods. Here is a small list of easy and healthy snacks and treats to get your kids through the day.

Creamy Mashed PotatoesThere is nothing healthier than a well-cooked potato. Why not make your kids enjoy a snack by making a creamy mashed potato recipe.

A quick search for some readymade mashed potatoes will yield many results. But why try to make it yourself when you can buy potatoes in the store? And why not get extra by making the potatoes yourself?

Lightly salted sunflower seeds are great for satisfying kids’ hunger. They’re tasty and healthy. All you need is for you to open a bag of sunflower seeds and fry them. You can add some salt or eat them plain.

In the microwave, set the oven to defrost mode and heat a baking dish up nice and hot. Then read the instructions and enjoy a nice, healthy snack.

Plain, unflavored popcorn in a large bowl, stir the dry ingredients until the cereal is well mixed. Add in the cooked popcorn and mix well. Add a little salt and butter. Mix the mixture well with a fork to prevent lumps. Pour the mixture into a greased baking dish and cook for an hour.

Heat the oven to 350 degrees and place the baking dish inside. Bake for another hour.

Using either a bag or a throw, fill the bag with the mixture and seal up. Cook for a few hours until the temperature reaches 165 degrees.

Using the same mixture, fill a small bowl with the cooked popcorn and add to the already warmed baking dish. Mix the taste with the previously made popcorn.

Now that you have the means to have and make the delightful mash, you can now make the recipe to put a smile on the faces of your friends and family.

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